How does a percussive relief tool improve flexibility and mobility
Using a percussive relief tool enhances one’s physical performance in tangible ways. I felt tightness in my hamstrings after long hours of sitting at my desk, but within just a 10-minute session, that discomfort diminished significantly. Research shows that using such tools for even a short duration—around 5 to 10 minutes—can lead to a noticeable …
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